Runners and strength training athletes can experience IT Band Syndrome. Here is how we approach that injury.
Runners and strength training athletes can experience IT Band Syndrome. Here is how we approach that injury.
With more people running and lifting weights these days, we have also seen an increase in injuries like IT Band Syndrome. Here are some ways we ...
A child carrying a back pack that has been overloaded can easily lead to an injury. Here are some tips for avoiding pain or injury from carrying...
